The Single Glider Station offers patrons a great option for aerobic exercise. Aerobic exercise has been shown to aid in weight loss. As well as, help strengthen the heart and the immune system. Plus, boost moods while also reducing stress levels. This piece of fitness equipment will work the muscles in the entire body. This includes the arms, back, thighs, calves, and glutes. However, it focuses specifically on the leg muscles. It will also provide patrons with good resistance training, as it aids in their weight loss while elevating their heart rate. Add this piece of fitness equipment to your outdoor workout area. The frame is made from a galvanized steel tube and comes with stainless steel hardware. Also, it is manufactured not to have any sharp edges. Plus, has a tough powder coated finish to ensure maximum durability. This will make sure that it will last for years of outdoor use.
Outdoor fitness and weight training is a trend that is sweeping parks. As well as, nature centers and trails across the country. They create a year-round place to safely build. As well as, strengthen muscles for the community. Weight training proves to be a great way to build muscle mass that supports the skeletal system. Which becomes even more important in preventing injury. With trademark high-quality construction and a great warranty, it’s the perfect compliment to a variety of landscapes and applications.