Hamstrings are easily torn from working out too much. Therefore, an easy way to prevent hamstring injuries is to stretch out the hamstrings before and after a workout. Having this as a part of your outdoor fitness area will encourage your patrons to actually stretch out their hamstrings. Also, helps to prevent injuries and to ensure that they spend more time working out on your other equipment. The frame is made out of a galvanized steel tube and come with stainless steel hardware. It is manufactured to have no sharp edges. The Hamstring Stretch Station is made out of commercial grade material. Therefore, has a tough powder coated finish to ensure maximum durability. This finish will ensure that it lasts for many years of outdoor use!
Outdoor fitness and weight training is a trend that is sweeping parks. As well as, nature centers and trails across the country. They create a year-round place to safely build. Also, strengthen muscles for the community. Weight training is a great way to build muscle mass that supports the skeletal system. With trademark high-quality construction and a great warranty, it’s the perfect compliment to a variety of landscapes and applications.